MEET OUR FOUNDER

Manny is a wounded warrior who spent 18 years recovering from injuries in Iraq. Through that journey he learned how powerful tactical breathing can be when stress takes over. He now teaches leaders, athletes, first responders, and high-stress organizations how to stay calm, focused, and effective under pressure.

  • Manny β€œRod” Rodriguez is the founder of Tactical Calm, a specialized training program that equips professionals with the tools to stay sharp, steady, and in control when the stakes are highest.

    A U.S. Army combat veteran of Operation Iraqi Freedom, Manny’s 18-year recovery from life-threatening injuries, revealed the critical link between breath control and nervous system performance. Through years of healing and rehabilitation, he discovered that mastery of the breath was the foundation for clarity, composure, and focus under extreme pressure. His journey taught him that calm is not something found just in comfort, it’s also something you build through adversity.

    Drawing from his recovery and Systema training, Manny adapted elite breathing methods into practical tools for high-stress professionals, teaching them to regulate adrenaline, restore clarity, and recover faster after intense events. Today, his approach bridges science and experience, combining combat-tested principles with modern performance psychology to help others reclaim control of their physiology and perform at their best when it matters most.

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How Tactical Calm Works For You

Motivation fades fast. Mastery is what lasts. Tactical Calm helps you build it through focus, control, and confidence that hold steady when the pressure rises.

Through simple, science-backed breathing and nervous system regulating techniques, you will learn to:

  • Control Your Stress Response β€” Stay composed and decisive when adrenaline surges.

  • Enhance Focus and Clarity β€” Think sharply and respond strategically in high-stakes moments.

  • Boost Recovery and Endurance β€” Lower your heart rate faster and recover energy more efficiently.

  • Build Lasting Resilience β€” Strengthen your nervous system for sustained performance rather than short bursts.

  • Command Presence Under Pressure β€” Lead, compete, and operate with calm, deliberate confidence.

The Tactical Calm System Transforms Your Physiology Into Your Greatest Advantage, Helping You Perform At Your Best When It Matters Most.